{Sore Enough....}

Morning Weight: 137
Today's Activities: Day4....26 to go..

A good workout makes you sore....lol....just sore enough that you don't like it...but not sore enough that you CAN'T workout the next time.  So sore is a GOOD thing, but you have to be careful not to over do it so that you can keep going.
This is usually how I feel when I'm doing this workout.....it really....REALLY kicks my butt....and I am SORE...I mean I don't want to walk up the stairs or lift up my arms to stir dinner or even push the shopping cart sore.....I don't even hollar at the kiddos as much because my abs are just too sore LOL .......BUT I find that I'm still able to turn on that dvd (as much as I detest seeing Jillian and her cheerful smile) and keep on trucking through it again and again......thinking "it's only 30 seconds....it's only 30 seconds" lol

So since I've noticed that I am actually at least in better shape that I was when I did this workout the first time.....I'm so happy to feel that too! .....So I'll be doing Day5 and I'm going to do Day6 on Level2....not just Level1b which is the harder part of Level1....but all the way up to Level2.....which when I finished the 30Day Shred I was working out at Level2b......so we'll so how long it takes me to get there.  :-D
I'm really hoping to get some really good results.....I'd understand if I don't the same results as I did last time....I had a lot more weight to loose and a lot more fat to get off....I am more toning right now.....but I still have a lot to get where I would like to be.  :-)

And I want to be SORE ENOUGH!  :-D

Luvs! <3