Thursday, January 21, 2010

{Amped Up...}

Morning Weight: 136.FOUR! & 135.8!!! After My Workout! TOTALLY COUNTING IT!  haha
Today's Activities: Day8....22 more to go!!

We got up a little later this morning than usual.....it's been a long week.  Most of us haven't been feeling very well.  I've been doing my best to keep working out though.  I've missed a few days....but keep trucking it through!  I was reading a gal's blog Amber's, the other day over here....that's where I got the nifty Shredder button.....and I'm not sure why or where she got the idea, but she is doing the 30Day Shred (for 90 days! yikes!) in intervals......so I thought that was a great idea.....I've always thought that intervals are a great way to really loose weight and burn those calories!  And I've done them in the past, just during the same workout.  So why not with the 30Day Shred too?!?
Besides, while I was doing Level1....I noticed that I wasn't getting as much out of it as I was the first time....so I had already made the decision to ampe it up and possibley to the Level2 and up to Level3 much faster than I had the first time I did the workouts.....I never even did get to Level3 the first time...haha
SO I had started Level2 the other day and was pretty suprised at myself....lol...and today I did Level3!!!
Yikes!  It wasn't as scary as I thought it would be....BUT it wasn't easy either that's for SURE!  I'll do Level2 tomorrow....I don't know if I'll go back to Level1....maybe on days that I'm sick or not feeling well...but I'll definately be going back and forth between 2 & 3 from now on!  :-D 

And I'm SOOO excited that I hit another one of my goals!!!  :-D  YAY!!!  :-D

Luvs! <3

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