{My Ups & Downs}

The past few days have really sucked for me. I was on a pretty big 'high' or 'up'....and I kinda saw it but I do always enjoy the amount of things I end up getting done when I'm like that. lol I was getting lots done around the house, feeling good, working out, watching what I was eating, and making good food choices....and then IT hit....the inevitable down I get when I've been so 'up'....There was nothing that 'set it off' or any 'reason' why I was down....just was....crying and everything.....And then my back started hurting so bad that I couldn't even move. That was so annoying. I'm sure it's a combination on all the cleaning/picking up that I was doing and all the working out...there's a lot of ab stuff that is really hard on my lower back. And then it continued the next day where I could barely do anything without by back hurting. So that was two days without working out....and feeling really down. I have still been doing good with my food choices....even if it's begrudgingly....I'm still doing good with that. THEN to top it all off....I'm LOVING being a woman this week....ugh...So that definately could have been part of my crash. I'm feeling a little better today, but not really much.
On the positive side....I was finally able to make a DR appointment with my PCP...this is the first time I've been in to see someone since we've moved here...a year ago....and I've been off my meds for two and a half years now... :-( And I'm really seeing more and more that I need to get back on them. I'm okay with that....I've been able to deal with and get through a lot more now that I know I need to be on meds than before I knew what was going on. SO amazingly I was able to get an appointment for the 2nd! I couldn't believe they were able to get me in so soon.....I'm definately holding strong to that. And who knows maybe the DR will be able to give me a script for the meds that I was on....if not...at least I'll be able to get my referral sooner than I thought was possible. So that's that for now....I'll try and update here soon....and who knows maybe I will end up working out today lol

Luvs! <3