Today's Activities: 30Day Shred=20mins
All I can say is WOW! So my whole body kinda hurt this morning, but I still wanted to do my workout. The boys also helped me pick up the downstairs....which is helpful since my back acts up when I do too much cleaning....especially when I'm bending down picking things up or mopping when I use my back a lot. SO my back was hurting, but I went ahead and did my workout anyway....I had to go a little easy on a couple parts but I was able to finish it. Although I was on the couch with the heating pad for a few hours after that....and my back was very touchy for the rest of the night. Which is really annoying when I'm trying to get things done. But I'm still looking forward to seeing results. I'm going my pictures and measurements next week...very excited about that! :-D Besides, the biggest thing is that I'm feeling good....I'm getting things done, spending time with my family, and still making the time to workout and even to scrapbook. It's a good day! (Which is something that I need to remember more often....that EVERY day is a good day)
Oh! I have one of my motivation pictures sitting in my craft room next to my computer....I took this and put it in front of me while I was doing my workout....and I'll tell ya...that was great motivation for when I wanted to give up or not give my all....to see me the way I want to look again....I have to move, and move hard to get where I want to be again. I'm tired of giving in and eating a bunch of bad food choices, and not moving.....the time has come where I am going, going, going, going.....
Luvs! <3
Saturday, August 22, 2009
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