{Day 4}

Today's Activities: 30Day Shred=20mins

My back didn't hurt as much today as yesterday....but I paid really close attention to what I was doing with it....not just during my workout, but through out the day too. And I kept the heating pad on it while resting in the evening with the Hubby, and the heating pad will go to bed with me too. I think that has helped quite a bit. I'm excited to be able to tell that I'm able to push myself through this workout. It is really hard, but just make it through the first few days and you'll see that it's not as hard as the first day. Just keep doing it. I've still been able to do really well with my points too. :-)
Feeling great and moving along. :-D



Luvs! <3