{Baby Steps}

Starting is always hard for me.....each day....to choose not to eat the yummy cold cereal that we buy for the kids is a hard thing for me. I love sweets, and salty things, & snacks.....I just love food! :-) I love to eat it too! :-) Nights times can be really bad for me too. I get worn out from the day, I get bored...any number of reasons really. But looking at my pictures on my journal are encouraging, and also my weigh ins.
I know that you really should only weigh yourself once a week....I've heard that many times.....but called it a recovering anorexic or just part of my ocd kicking in.....I step on the scale each morning. And that's on my good days really......if I'm not doing good I'll impulsively find reasons to be in my bathroom, and since I'm in there I might as well weigh myself. And this has nothing to do with the number on the scale either. BUT I have been really good....I've only been stepping on the scale in the mornings.....when you weigh the least. :-)
And I tell you my weigh ins is what has kept me going all day long and all evening long!!! It has been wonderful to be able to actually SEE the numbers going down. :-) I'm going to find some kind of ticker or graph or something to record my weigh ins on here.

Baby Steps will still get you to your goal......small...determined steps......

Luvs! <3